I am based in Covent Garden, Central London
I also offer visits within West London (Chiswick, Kensington) and in Wiltshire (Trowbridge and surrounding area)
Ginger is one of my favourite herbs at this time of year. Warming and delicious it helps improve circulation to the extremities, improves ‘agni’ in Ayurveda or digestion and hence absorption and immunity. Take a couple of slices of raw ginger, put in a mug and pour boiling water over it. Leave to stand at least 5 minutes before drinking. The dried form is part of the Ayurvedic formulation Trikatu or 3 hots mainly for Kapha constitutions.
Manual Lymphatic Drainage is a very gentle and relaxing treatment. It speeds up the rate at which the lymphatic vessels function, enabling removal of waste products from the body and also nourishment these tissues. The effects are improved immunity, enhanced energy levels and healing of tissue. To find out more Click HERE